Seasonal Affective Disorder can affect anyone
/'Winter Blues' are upon us. If you feel blah this time of year, it might be Seasonal Affective Disorder and there are ways to feel better.
Read More'Winter Blues' are upon us. If you feel blah this time of year, it might be Seasonal Affective Disorder and there are ways to feel better.
Read MoreBefore looking at surgery to treat carpal tunnel syndrome consider another option.
Read MoreThe ear is an important structure for us and can have issues that Osteopathic Manipulative Treatment may be able to help.
Read MoreOsteopathic Manipulative Treatment may be an option if you have low back pain.
Read MoreIf you feel you need a vacation from your vacation this may help.
Read MoreExercise may not lead to weight loss but it has many benefits.
Read MoreWe hold many beliefs about the foods we eat. Check out a few myths here.
Read MoreFiguring out what to eat each day can be frustrating.
Read MoreThe design on food products is made to interest you and make you want to try it. Anything catchy that may improve your interest in the product will be considered on a label.
Read MoreThe ingredients listed in food can be confusing and overwhelming but we should all have some understanding of what we are eating.
Read MoreHealthy Hedgehog Wellness Coach believes that becoming healthy includes finding happiness with oneself. Through coaching we strive to improve your health and overall wellbeing. Goals set can include anything from exercise habits and diet which can lead to weight loss and maintenance to stress management. Services are provided by Dr. Ann Rodden in Georgetown, KY.