Seasonal Affective Disorder can affect anyone
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'Winter Blues' are upon us. If you feel blah this time of year, it might be Seasonal Affective Disorder and there are ways to feel better.
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Treatment options for carpal tunnel syndrome
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Before looking at surgery to treat carpal tunnel syndrome consider another option.
Read MoreOsteopathic Manipulative Treatment and the ear
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The ear is an important structure for us and can have issues that Osteopathic Manipulative Treatment may be able to help.
Read MoreOsteopathic Manipulative Treatment in Low Back Pain
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Osteopathic Manipulative Treatment may be an option if you have low back pain.
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Why Exercise?
/Exercise may not lead to weight loss but it has many benefits.
Read MoreMyths about Food
/We hold many beliefs about the foods we eat. Check out a few myths here.
Read MoreWhat to eat?
/Figuring out what to eat each day can be frustrating.
Read MoreReading Food Labels Part 3
/The design on food products is made to interest you and make you want to try it. Anything catchy that may improve your interest in the product will be considered on a label.
Read MoreReading Food Labels Part 2
/The ingredients listed in food can be confusing and overwhelming but we should all have some understanding of what we are eating.
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